Showing posts from February, 2019

10 Creative Ways to Eat Gari

It's easy to commit to the same old pattern with gariーsoak in cold water with a few groundnut seeds or make into eba and fire-up with kpomo rich egusi soup perhaps? Break free of your gari groove.

Here are 10 inspiring ways to make sure you're exploring the grains to the fullest. 1. Soaked Gari Soaked gari is an excellent option for lunch especially when you're looking for something light and sustainable. It can serve as a great appetizer as well as dessert.

How to soak gari. → Pour fine gari into a bowl and add water till submerged. (1 or 2 inches) → Stir a bit, allow to settle and then sieve out the floating grains and dirt.
→ Repeat step as many times as you wish to obtain clean gari. → Add or remove water to match the type of consistency you like.

NB: You can use lukewarm water or ice cold water + ice.
Now, depending on your taste, budget and dieting, you can polish up the cereal with any of these.   Sweetener It could be sugar, honey, maple syrup, stevia or whatever y…